Adjustable Hip Trainer

Adjustable Hip Trainer

$70.94 $35.46

Shipping calculated at checkout.

Color

Quantity

PVC Soft Ruber
Sliding Gear Regulator
Pelvic Floor Muscle Trainer
Correct the pelvis, tighten the pelvic floor muscles, and continue to train the pelvic floor muscles.

How to Use it:


From the basic state, while closing the wings, pull the pelvis back and get the abdomen is tightened from the lower part of the navel and pulled upward.	Starting from push-ups down, support the lower shoulder with elbows, place the molding instrument in the inner hip, and the feet are tiptoed to the ground in a closed state.	Keep the upper body parallel to the floor and keep the body raised.	Lift the abdomen while tilting your pelvis backwards, keep the wings of the Tight & Beautiful Hip closed and breath naturally for 60 seconds.

Results: