Does your hand hurt when try to do a push up? or hold a plank?
Reduce the tension on your wrist and get more efficient upper body work out with these incredible 9 in 1 Push Up Rack Board!
This is the BEST Home gym equipment!
Wide-to-Narrow positions effectively develop major and minor muscle groups including, but not limited to, your chest, shoulder, triceps, biceps, and back, while engaging your total core. Just plug the handle into the desired color-coded position and use it to help shape and maximize your chest, shoulders, back and triceps. This is the most Effective Strength Training Pushup Stands
Wide push up board system provides over 30 combo positions. Mix and match multi-color positions for more push up angles that will maximize your upper body definition and achieve best results.
EASY TO USE : Color-coded system identifies working muscle groups (i.e., Chest, Shoulders, Back, Triceps).Whether you are a beginner or an advanced athlete, it will help you achieve your goals.
Premium Non-slip, Over-sized Hand Grips; Simple assembly and storage